Posts Tagged ‘exercise’

What are some other asthma meds I can try?

I already take Advair 500/50, Singulair 10mg, albuterol inhaler as needed, and xopenex nebulizer as needed, and I still can't get past the yellow for peak flow! What are some other things that can help control asthma?
I'm affected by the asthma everyday. I can't sleep, and I can't exercise. I use my albuterol inhaler everyday.

I've been on oral steriods for three weeks, and the Advair is an inhaled steriod.

What are some good exercises to do during pregnancy?

I'm in the first trimester of my 3rd pregnancy (my children are 9 and 3). I didn't really exercise through those pregnancies, but would like to keep active during this one. Anything you have to share is appreciated!
Well, thanks for the advice everyone! There are so many good answers, that I think I'm going to have to let it go to a vote.
A couple of notes after reading all of the answers:
1) There are a lot of sex-crazed individuals on Yahoo Answers…while that won't be something I restrict, I don't know that I'll count it as my "exercise", but thanks anyway.
2) Also, someone commented that I was wanting to exercise so I wouldn't lose my figure— no actually, this being my 3rd I know what happens and I'm not going for rock hard abs (ha, that's a joke, really). I just want to stay HEALTHY and give myself the best shot at a good pregnancy and labor and delivery.

Thanks again for all of the advice!!

What diet and exercise changes will i need if im going into a high altitude environment?

im going to new zeland for a ten day snow-boarding holiday with my school, and i need to know what diet and exercise changes i will need to make before entering this high altitude environment.
Thanks.

what is the best medication for exercise induced asthma?

(Advair, singulair, or albuterol) i heard all this medications are great for exercise induce asthma, but which one works the best i play soccer in high school and we do so much running everyday so want to be taking the best medication….

Or if you know of any others that work better for my condition please feel free to let me know, thanks.

How do I start an exercise program if I’m overweight, have slightly high blood pressure and asthma?

I would really like to get back into shape and lose about 100 lbs while doing it! I’ve started to eat healthier but now I’m ready to add some exercise into my daily routine. I am 28, have had asthma since 1 years old and I have slightly high blood pressure (not enough to get meds for). I want to have a baby next year, so I need to be as healthy as possible! PLEASE HELP!

Powered by Yahoo! Answers