How To Treat Hemorrhoids

Posts Tagged ‘whole grains’

even if i eat lots of whole grains, fruits and veggies, i never get a bowle movement unless i eat fats such as pb, oils, butter, etc … is that what doctors says causes constipation?

and how often should have i have a bowel movent? everyone in my family has one daily normally. if i don’t consume fat, i get one once every four days. if i do consume fat, they are just little feces. far from normal.