Posts Tagged ‘wheat grains’
Is wheat and fiber safe to eat if you suffer from Irritable Bowel Syndrome?
I’ve read that you aren’t supposed to eat wheat somewhere, then I read somewhere else that you are supposed to eat wheat, grains, and fiber!! Which one are you supposed to stay away from? This is so confusing.
Please help! I need to know which foods I am supposed to eat and which foods I am supposed to stay away from because I have Irritable Bowel Syndrome.