Posts Tagged ‘vegetables’
What can i do to stop irritable bowel syndrome??
I been diagnose with irritable bowel syndrome for 4 years now and take medication daily called DICETEL. I don't take dairy products.I drink soy breuvages instead.I would like to eat more vegetables but a lot of them give me diarhea.Some fruts gives me stomach cramps.What can i do ?? How do you live with this disease.
For a couple of months now i have had unusual bowel movement do i have IBS?
I have to go take a bowel movement about 4 times a day maybe even more. I have abdominal cramps and some bloating. For a couple of weeks now i completely changed my diet and i now eat brown rice with vegetables and i stay away from anykind of junkfood i also have begun to exercise everyday for an hour. My stools seem to get a little hard but i still have some unusual bowel movments and cramps. If i keep on living a healthy lifesyle when will IBS stop?