Posts Tagged ‘stress’
What are some at home remedies to increase bowel movements?
Over the past couple of weeks I have barely been able to go, This is a serious question, I have searched the web. I can't find anything. I don't have insurance so I can't go to my doctor. I have been going once every 7 days. I am taking fiber pills, but they don't seem to be helping. Any ideas? I've been under a lot of stress lately, they say that can make you constipated, but I don't even feel like I need to go. I need advise.
Why might I be having so many bowel movements so frequently?
For the past 2 or 3 weeks I've been having bowel movements at least 4 times a day. I usually only go once or twice a day. But it seems like I'm not even digesting everything necessary out of my foods because it seems like every time I have a regular sized meal, shortly after, it comes out. I also seem to be hungry more often now.
I believe this may be a case where my body isn't properly using everything in my food when digesting? But I don't really know anything about that.
I'm 20 years old. My diet has been the same as always. Indulgences here and there, but overall normal and healthy.
The only thing I can possibly think of that's different is that I've been dealing with a ridiculously rough break up the past 3 weeks, but I've never had stress affect me this way. Although it has been a very, very, very bad 3 weeks in that emotional sphere, so I don't know.
Ideas?
Is there an inexpensive home remedy for colon cleansing?
I've been doing a little research on those colon cleansing kits and they seem like the way to go for a healthier system. I work out regularily & have begun eating better. These kits are believed to eliminate toxicity and waste from the body, reduce stress from our vital organs (liver, colon, kidneys, blood, skin, etc.) and support the rejuvenation of the immune system. This all sounds great, B U T…..EXPENSIVE!! I just wondered if anyone knew any safe home remedies that might work as well?