Posts Tagged ‘lot of water’
Should I continue to mix apple juice with water as a way of keeping my bowel movements regular?
Or is it okay to just drink a lot of water without the apple juice. I’ve been doing this for a long time, but I only recently just realized how much sugar and carbs and calories are in apple juice. I usually mix a pitcher of half water, half apple juice and drink it regularly. Do I even need the apple juice any more to keep me regular? Do you think it makes a difference or am I just taking in unnecessary sugars/carbs/calories?
How do you make your bowel muscles function?
I cannot go to the bathroom regularly and I have been to a doctor but they only suggest taking laxatives. Both doctors I have been to said same thing, am I losing hope because I am constantly feeling sick after not being able to go to bathroom up to 1 to 2 weeks at a time. I have tried fiber, vitamin supplements, probiotics, magnesium, healthy diets, i drink a lot of water, plus many more experiments including colon cleanse pills. Nothing seems to be helping and my doctors tell me because it is a problem with the funtion of my bowel muscles, there is nothing to be done about it. Any help? I'm desperate. Thank you!