Posts Tagged ‘healthy bowel movements’
Why do some people go so long between bowel movements?
June 8th, 2009 | 
Author: Men especially. I know so many guys who say they go 3 or 4 days without sitting on the bowl, and that's just not right. You should be having at least one (and sometimes two) bowel movements per day. If you're constipated, you should be seeking treatment anyway.
A couple of teaspoons of olive oil per day helps to keep the intestinal tract smooth and is a natural laxative, among the hundreds of other health benefits it has.
Gotta keep cleansing your body of all that filfth and sludge that builds up inside your intestines.
Wishing happy and healthy bowel movements to all.
![[Post to Twitter]](http://medical-questions-answered.com/hemorrhoids/wp-content/plugins/tweet-this/icons/tt-twitter-micro4.png){kind=icon}
Posted in Bowel | 
Tags: bowel movements, Health Benefits, healthy bowel movements, intestinal tract, intestines, natural laxative, olive oil, People, sludge, teaspoons | 3 Comments »
What are good foods to help keep bowel movements regular?
Soluable, insoluble fibers-what does what? And what foods can you find them in?
And what kinds of foods can inhibit healthy bowel movements?