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Posts Tagged ‘fruits’

even if i eat lots of whole grains, fruits and veggies, i never get a bowle movement unless i eat fats such as pb, oils, butter, etc … is that what doctors says causes constipation?

and how often should have i have a bowel movent? everyone in my family has one daily normally. if i don’t consume fat, i get one once every four days. if i do consume fat, they are just little feces. far from normal.

I haven't experienced any bowel movements yet and I'm wondering on which day I should get them… The second? fourth?

(I'm currently on the first or second day.)

What happens if you eat while you're on the Master Cleanse? Let's say someone ate some fruits- what will happen?

I'm a 26 year-old male and live a healthy lifestyle- I workout 3 times a week, drink lots of water, and I absolutely love fruits. For the past couple of days I've been suffering from painful bowel movements, added with constipation, bloating, and mild abdominal pain. At first I thought it was the creatine that I recently started taking, but it's been about 4 days now and I don't see any improvment even after stopping. Please help!

I really don’t like to get colonics although i will. But wanted to know what I could do on a regualr basis to clear and clean my colon out? Fruits? Veggies? Nuts? If so, what kind of each item…
Is there ANY one thing? Prunes?