Posts Tagged ‘flat tummy’
How often are we supposed to have bowel movements?
I am 21 and only 105 lbs. flat tummy, and boy can I eat!! lately I have been wondering where all my food goes or what is happening to it when I dont have bowel movements. I know it breaks down and all that stuff, but I go maybe 3-4 times a MONTH. I started taking laxatives about once every other week, and I can tell the difference ( i just feel lighter and refreshed and my skin clears up after too) Has anyone heard of this?