How To Treat Hemorrhoids

Posts Tagged ‘Exercise’

I’m not looking for an alternative to go to the gym. I do more than my fair share of exercise. I’m just wondering because people tend to lose weight either from purposely continuously taking laxatives or from a digestive disorder.

I’ve been exercising a lot recently, and now I am having way more frequent bowel movements. The only one problem is that the bowel movements are always liquidy…diarrhea i guess. So i was wondering if this is a result of my body adjusting to a higher metabolism? I don’t know much about that stuff. Also I should add that i’ve been taking Hydroxycut for weight loss during my exercise and dieting. Also I should add that I’ve been eating Raison Bran cereal in the day…maybe the milk or fiber could be causing it?

I have to go take a bowel movement about 4 times a day maybe even more. I have abdominal cramps and some bloating. For a couple of weeks now i completely changed my diet and i now eat brown rice with vegetables and i stay away from anykind of junkfood i also have begun to exercise everyday for an hour. My stools seem to get a little hard but i still have some unusual bowel movments and cramps. If i keep on living a healthy lifesyle when will IBS stop?

My bowel movements are normal. in other words, I don't have constipation and do not have a running stomach. My general health is above average.

Before anyone chimes in with "the only way you're going to lose weight is diet and exercise"…I know that…thank you. I am already dieting and exercising 3-4 times a week. I am just looking for something to give me that extra little boost and speed up the process, and I was wondering if any of these colon cleansing pills or acai berry or anything like that actually helps to speed weight loss.