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Posts Tagged ‘Dieting’

In trying to bring my weight down, I have been cutting down on intake of calories and am experience irrregular bowel movement, once a day but at different hours. Feces appear normal.
I have been trying to bring down my weight by cutting down on intake of calories, and am experiencing bowel movement, once a day but at different times of the da. Feces appears normal.

I know this may come as a weird question. But I started dieting about a week ago. Nothing major, just replaced unhealthy snacks with carrots and celery, and quit eating fried foods and some other unhealthy foods.

Anyhow, My bowel movements were about once a day before I started this, and the stool was pretty firm(?) (I can't find the right word).
But now I am going about 4 times a day and the stool has become loose. It is not diarrhea, it is just really loose and more frequent than before.

I mean is this normal or what?

Serious replies only please!

I'm dieting & exercising. I've read that detoxing or even getting your colon cleaned can help you lose 8+ pounds. How expensive is this? Which would you recommend a supplement or the colon cleanse procedure?