Posts Tagged ‘carrots’

Is it normal to have frequent bowel movements when dieting?

I know this may come as a weird question. But I started dieting about a week ago. Nothing major, just replaced unhealthy snacks with carrots and celery, and quit eating fried foods and some other unhealthy foods.

Anyhow, My bowel movements were about once a day before I started this, and the stool was pretty firm(?) (I can't find the right word).
But now I am going about 4 times a day and the stool has become loose. It is not diarrhea, it is just really loose and more frequent than before.

I mean is this normal or what?

Serious replies only please!

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