Should I continue to mix apple juice with water as a way of keeping my bowel movements regular?
August 19th, 2009 | 
Author: Or is it okay to just drink a lot of water without the apple juice. I’ve been doing this for a long time, but I only recently just realized how much sugar and carbs and calories are in apple juice. I usually mix a pitcher of half water, half apple juice and drink it regularly. Do I even need the apple juice any more to keep me regular? Do you think it makes a difference or am I just taking in unnecessary sugars/carbs/calories?
![[Post to Twitter]](http://medical-questions-answered.com/hemorrhoids/wp-content/plugins/tweet-this/icons/tt-twitter-micro4.png){kind=icon}
Posted in Bowel | 
Tags: apple juice, bowel movements, calories, carbs, Drink Water, long time, lot of water
The water will do. Apples prevent constipation with their apple rinds, not the inside part. So, apple juice, technically, wont help prevent constipation. and keep you reg.
both will definitely help you with that!!! lots of liwuids always helps!!