I am very constipated and have been like this for about 2 weeks. I can have bowel movements but they are very small. It feels like I have a big one that needs to come out but it to big to push out, I have tried taking Flex seed old, and exlax. I just dont’ know what to do..
No one on here will be able to give you a propper medical answer.
Your best bet is to nip to the docters who will prob give you some sort of laxative?
best of luckk!
I know it sounds disgusting but try drinking a warmed mix of 50/50 orange juice and prune juice. Hospitals use it frequently for constipation that isn’t eased with laxatives and you won’t get the cramping that commercial laxatives can cause. Drink that, then give yourself (or ask someone else) an abdominal massage. Make CLOCKWISE circles on your abdomen and relax. This goes in the direction of the large intestine and encourages movement in the bowel. If you haven’t gone in 4-6 hours, repeat the process. Since it’s been 2 weeks already, I’d only give myself a few more days at most before seeing a doctor though.
You must go to the docs
They will probably give you an enema. This is not painful.
Good Luck!
1. Sienna Tea is a natural laxative. Steep in hot water 5 minutes or less. Never Never steep beyond 5 minutes or you will have abdominal cramps.
2. My husband drinks 16 oz (It is supposed to be a quart of water to 2 tablespoons of sea salt) of warm water with 2 tablespoons of Sea Salt in the morning before on a completely empty stomach even before brushing teeth. He has hard bowels and says it softens the stool.
As above, you need an enema, ASAP!
In America you can get them at pharmacies and administer them yourself - otherwise the practice nurse at your doctors’ surgery will do it for you!