How can I stop having incomplete bowel movements?
June 29th, 2009 | 
Author: I usually go one to two times a day. However recently, I have been going a lot and after I go I feel gassy and feel like I didn't empty my stomach completely. And also when I go, my poo is really small. I know that this is kinda disgusting, but I hope you can help.
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might have a motility disorder, polyps, or just need to eat more fiber cereal/whole grain breads, which I would recommend first. also, hydrate more w fruits/vegies. If after increasing fiber for a week or two and sx still occur, you need to see doc.
eat more fiber and water