I’m 81, male. I average three bowel movements per day. What exercise can improve on this condition?
May 24th, 2009 | 
Author: My bowel movements are normal. in other words, I don't have constipation and do not have a running stomach. My general health is above average.
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My bowel movements are normal. in other words, I don't have constipation and do not have a running stomach. My general health is above average.
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Most people your age would love to be in your situation as constipation is a problem for them. Enjoy the fact that you don't have this problem. I work in a nursing home so I know about these things.
3 a day is pretty good. Why would you want more than that? Hey AG your question is not showing up.
Anything between 3 BMs per day and one BM every 3 days is normal.
Can't improve upon normal!