What’s the best thing to eat day after day to clear out and keep the colon clean?
May 17th, 2009 | 
Author: I really don’t like to get colonics although i will. But wanted to know what I could do on a regualr basis to clear and clean my colon out? Fruits? Veggies? Nuts? If so, what kind of each item…
Is there ANY one thing? Prunes?
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Apples
Celery
Carrots
Lettuce
…all raw, of course.
Cranberry Juice.
cabbage…..umm thats all i know of.
don’t eat meat or cheese or junk food. drink plenty of water.
tea is good i think.u should try that.at tea shops they have tea that works for certain parts of ur body like heart colon and other stuff
All-Bran or Activia yogurt
cranberry juice helps the urinary tract.
i would suggest a type of yogurt such
as dan active or something that keeps
things regular. and prune juice.
maybe plums…
oatmeal is good and apples -
just healthy stuff - no meats
one slice of fresh pineapple a day or three prunes a day, a bowl of raisin bran everyday.
Fiber and lots of it. There are many foods that contain fiber. This is a GI website that has lots of info.
I agree with thedude… any form of cabbage (cole slaw, sauerkraut, soup, etc)…
Snake testicles with some dried Jellyfish urine
food high in fiber (35g/day) which is sometimes hard to achieve that is why we result to supplements. I know a product which will detoxify you and cleanse your body so you can absorb more nutrients and regenerate healthy cells. get in touch with me 09178992714 if you’re from the Philippines. Email me at dmpena23@yahoo.com / YM me at d_shopgirl23@yahoo.com