Digestion?
April 26th, 2009 | 
Author: It seems my stomach always hurts. I don't eat that bad. What can I eat or drink to help regulate my digestion system? Especially the end of it.
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It seems my stomach always hurts. I don't eat that bad. What can I eat or drink to help regulate my digestion system? Especially the end of it.
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You need to see a doctor to rule out things like food allergies and Chrones disease.This is a chronic inflammation of the large and small intestine. Symptons include abdominal pain,diarrhea, vomiting and fever.
Simple changes to diet will help.Change to wholemeal bread instead of white bread. Eat more fruit and vegetables. Drink plenty of water and cut down on alcohol and don't overeat.