The other night I met a great group of girls from my anxiety support group for dinner. One of them brought another friend whom I was just meeting for the first time. She had suffered with anxiety as well. When she walked into the room she held herself so beautifully, her confidence radiated and [...]

Dealing with the loss of someone close to us can be very difficult for anyone to handle. When my girlfriend’s mom died of course it was devastating. She started to realize how much she was forgetting things shortly after her mom’s passing. Her forgetfulness really started to terrify her because she was always on the [...]