Why Feet Can Hurt
The human body is amazing; they consist of the perfect combination of bones, flesh, and natural body fluids. Unique protection is provided in our joints and at critical places in any place on the body that bears weight. Nonetheless, when this delicate combination is interrupted by injury or certain conditions, [...]

Arch pain and foot over-pronation can cause issues for people of all ages and can even influence an athlete’s performance during every type of activity. Three causes of this type of pain may be surprising to some who aren’t aware of them. Most of the causes are easily averted, but several can be [...]

Injuries incurred during sports activities are incidents that most coaches and athletes are accustomed to. These conditions can cause physical pain to the athlete, but in many cases can disable the entire team. An injured team member can cause setbacks in game performance and can have lasting repercussions on the season as well. [...]

Why Your Shoes Need to Have Strong Arch Support
A stylish pair of designer shoes are the most coveted and desired items in a woman’s closet. Consequently, high heels have become a stand-alone way of showing our fashion sense. However, when these kinds of shoes are consistently used, a myriad of issues in the precious [...]

Why Feet Can Hurt
Human bodies are truly amazing; they are the perfect balance of hormones, fluids, bones and muscles. Unique cushioning is provided in our joints and at crucial areas in any place on the body that bears weight. However, when this delicate combination is stopped in its tracks by an injury or physical [...]

The results of a recent study conducted by the American Podiatric Medical Association concluded that a staggering 73 percent of those surveyed reported that they are suffering from foot pain. Why have foot ailments and pain become so commonplace in the doctor’s office? Most patients have issues with their feet because of: the [...]

There are 3 different types of orthotics to choose from when you are thinking of making an important decision for your feet’s health. Each of these variants has varying characteristics, and are used depending on your particular situation.:
1) Customized (rigid) orthotics: These arch support inserts are for individuals with intense biomechanical disorders i.e. more [...]

Sports Can Cause Serious Foot Problems Including Shin Splints
If you love to run or participating in organized sports, you’re at risk for shin pain, painful knees, Achilles tendonitis, and other lower extremity injuries. Medial tibial stress syndrome, as it is referred to by the Mayo Clinic, is a pain that runs down the length [...]

Physiotherapists and podiatrists prescribe the exercises for plantar fasciitis shown below in combination with the use of arch support insoles to ease heel pain caused by plantar fasciitis due to excess pronation. You should understand that these plantar fasciitis exercises should not be painful, but rather a stretching sensation. Each exercise should be done [...]

In general, there are 3 different kinds of arch support insoles to look at when you are about to make a crucial decision for your feet. Each of these types of devices has varying characteristics, and are used depending on your particular situation.:
1) Custom (rigid) orthotics: These orthotic inserts are for people with severe [...]